Just as self-care is crucial for our general health, it is equally important for our animal friends. It’s crucial to make sure dogs participate in plenty of restorative activities throughout the week because they are just as prone to physical and emotional stress as humans are. A Sunday self-care routine is a great place to start! This is what your pet’s self-care regimen should contain.
Canine Massage
Give your dog a massage to start your Sunday self-care routine. They will receive some much-needed tenderness and love as a result, which will also help to relax their muscles and joints. To relieve any tension or soreness they may be experiencing, just use light strokes; you don’t need to be an expert masseuse. As they enjoy the massage, it’s also a wonderful chance to strengthen your relationship with them! In addition to being a wonderful way to strengthen your relationship with your dog, massages also promote calmness and relaxation. Particularly for rescues, touch can be incredibly therapeutic. Four of the top locations for massages are
Ears: Give them a light circular massage.
Rub your head gently by moving your thumb slowly back and forth over your head from the top of your nose.
Thighs: rub and stroke with gentleness.
Back: As you move backward, begin at the front.
Mask of Fur and Feet
Our dogs’ hair can become dry in the winter, just like ours can! See our method and DIY hair oil for your dog here:
Combine ½ cup olive oil and 1 cup liquid coconut oil (if melting, let it cool down before applying it to your dog). This blend of oils can be an excellent natural anti-fungal and moisturize your dog’s fur and dry skin.
After giving your dog’s fur a quick combing and letting it sit for 30 to 45 minutes, wash or brush out any remaining hair. Remember that your dog’s paws can become dry during the long winter months. Keep any extra masks chilled for your upcoming Sunday self-care ritual!
Calm Lick Mat
It’s time to give your dog a soothing lick mat as a reward! Their mouths will water at the all-natural ingredients in these treats. They are available in a variety of flavors, ranging from savory to sweet. Furthermore, licking the mat is a great way for puppies of all ages to reduce stress and anxiety. To ensure your dog receives the full benefits of this relaxing treat, make sure to get one large enough for them!
Every Friday, Dog Child will release brand-new Lick Mat recipes! View the first one by clicking here:
Recipe for Tuna Melt Lick Mat
Savor Tea Time with Your Dog
Canines can also sip tea, as you may not know? It’s tea time after their treat! Pour yourself a cup of sugar-free chamomile and ginger tea, and invite them to join you as you enjoy your drink. These two herbs together have many calming benefits for both people and dogs. While the ginger aids in digestion by fostering gut health, which in turn helps keep anxiety at bay, the chamomile will help soothe their nerves. Additionally, this is a fantastic method to strengthen your bond with your dog!
Dinner Planning
Without preparing meals for the upcoming week, what good is a Sunday? You’ll avoid those hectic mornings or evenings when you realize you completely forgot about dinner by doing this ahead of time! Additionally, it will guarantee that he has access to wholesome meals every day of the week, sustaining his high energy levels even when his schedule picks back up! For a quick and healthy way to prepare meals, check out Dog Child’s Meal Mixes. Freeze a portion for the next week and use as needed!
Since caring for ourselves is equally as important as caring for our pets, why not incorporate a self-care Sunday into your weekly schedule? Begin with giving your dog a massage, then proceed to give him a soothing lick mat treat. Finally, prepare his food for the upcoming week and make him some chamomile and ginger tea. You’ll have more time to spend together, which will strengthen your relationship. Thus, think about including some self-care into your own and your dog’s day the next Sunday morning after breakfast with your animal companion!
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